With over 200 running clubs in New York City, runners looking to find a group to meet their specific needs can face, not literally, an uphill battle. Just like needing a perfect pair of shoes to hug comfortably to your feet and not wear after the first hundred miles, a running group must also be the right fit. Style, pace and competitiveness of the group can all play a factor in the decision to continue running solo or socially.
Mark Cohen decided this January that he was more inclined to keep his running regimen a flight with the New York Flyers, the largest running club under the umbrella of the New York Road Runners with over 600 members. At 54, Cohen epitomizes the ideal of sticking to a New Year’s resolution. The jewelry designer from the Upper East Side set a goal in January 2009 to get back in shape by running regularly. He works across from New York Road Runners training classes and used to notice lines stretching down 80th Street. Cohen never thought much of distance running, considering laps sadistic punishment as a high school soccer player, but he decided to give training a whirl. Eleven months after beginning Cohen competed in the Philadelphia Marathon, his first, and finished in 4:30.
The Flyers impressed him because they boast a come-as-you-are mentality. Some other groups are much more competitive and more focused on average mile pace. “Another friend of mine had joined the Flyers and told me there’s this great group that runs at night,” says a fit Cohen after completing a 5-mile Central Park run. “We have nice conversations running around, and it’s not a hard run.”
Since I moved to New York in September 2009 I’ve taken in the running scene around the city, but by myself. During the winter it has been more difficult to stay motivated, get out of bed on a day off from school or work, and head outside for at least a three-mile run. I needed that extra push, so I finally decided to try out a Flyer workout when I had absolutely nothing on my schedule for President’s Day.
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